Total Daily Energy Expenditure

 

Total Daily Energy Expenditure Calculator

Select your gender: Male Female Enter your age: Enter your height (in cm): Enter your weight (in kg): Select your activity level: Sedentary (little or no exercise) Lightly active (exercise 1-3 days/week) Moderately active (exercise 3-5 days/week) Very active (exercise 6-7 days/week) Extra active (very hard exercise or physical job)